3 hours
@
A$81.52
May 27th at 2pm | Moving our bodies is for sure one of the most effective ways to manage stress. In this workshop we will work through an energizing Pilates class to get the blood pumping and endorphins flowing. But we’ll also be joined by a guest speaker to take us through a calming and restorative breathwork and meditation class too. Leave this workshop with a renewed sense of calm and peace!
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